A Beginner’s Guide to Facial Massage
Facial massage is a gentle, low-cost way to unwind and give your skin a fresh, awake look. You don’t need special tools — clean hands work fine.
The basics
Use a light oil or moisturiser so fingers glide, and work in slow, upward and outward strokes. A few minutes is plenty.
Keep it gentle
Never drag or press hard. The goal is to relax tension and support circulation, not to force anything.
A quick note: This article is general information and is not medical advice. Individual results vary. If you have an ongoing health concern, please speak with a qualified professional.